A warm & wonderful 2011 to you.
I hope you landed softly & brightly.
I'm so pleased to offer a 2nd venue in 2011:
NEW!!! THURSDAYS - 6:30-7:45pmAlma Road Community House
200 Alma Rd, St Kilda East
10-wk school terms, $160
Begins Feb 3, book now, limited places avail.0409 473 162Enjoy a slower, deeper practice, gently workshopping asanas through technical foundations & explore mindfulness-building techniques of yoga nidra, progressive relaxation & meditation.
GOOD OL' TUESDAYS - 7:45-9pmESNLC
87 Tennyson St, Elwood
No bookings required, but these classes are already quite squishy.
0409 473 162
Gently progressive spiritual yoga.
CORPORATE CLASSESBy appointment. 0409 473 162.
PRIVATE TUITION
By appointment. 0409 473 162. Develop a personal yoga program or enjoy weekly sessions.
PROGRESSIVE YOGA RELAXATION
By appointment privately, or small group courses (7-weeks). 0409 473 162.
Also, NEW Yoga-Me-Well website coming soon :-)I'm so looking forward to sharing the journey with you this year.
Until then, cheery,
Lisa
Yoga-Me-Well - it's about shinier people
posted by Lisa Mitchell #
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